Two common misbeliefs about chronic fatigue are that<\/p>\n
See\u00a0Bad Science Has Misled Millions With Chronic Fatigue, Court Order Reveals<\/a>\u00a0and For People With Chronic Fatigue Syndrome, More Exercise Isn’t Better<\/a>.<\/p>\n For me, my adventure began shortly after I started losing weight via walking\/running and yoga. I’ve always wondered if that lifestyle change triggered the disorder in me, but I wouldn’t trade the yoga away for the disorder. I don’t have it as bad as most (I think) and my worst days sound like good days to some of the stories I read at\u00a0https:\/\/themighty.com<\/a>.<\/p>\n But, what yoga does bring me is a barometer to my health. I generally like my yoga instructors and some of them I love, so when I start asking myself why I am in a class, what I am getting out of it, and how long until it is over, I know I am near my worst. My worst? I won’t even go to a class – despite whatever grand scheme I have in place for attendance.<\/p>\n","protected":false},"excerpt":{"rendered":" Two common misbeliefs about chronic fatigue are that It is mental\/emotional Exercise can cure it. See\u00a0Bad Science Has Misled Millions With Chronic Fatigue, Court Order Reveals\u00a0and...<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-323","post","type-post","status-publish","format-standard","hentry","category-chronic-fatigue"],"_links":{"self":[{"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=\/wp\/v2\/posts\/323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=323"}],"version-history":[{"count":1,"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=\/wp\/v2\/posts\/323\/revisions"}],"predecessor-version":[{"id":324,"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=\/wp\/v2\/posts\/323\/revisions\/324"}],"wp:attachment":[{"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.tulsalabs.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}